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Kinesio Taping Canada For More Information.
Kinesio Tape ®
and Taping
Questions and Answers
1.
Where did the word "Kinesio" come from?
The
name comes from the science of Kinesiology, because the taping method
and tape allows the body and muscles to move while it assists in
rehabilitation.
2.
What does Kinesio Taping® and tape do?
Kinesio
Taping® Method is applied over muscles to reduce pain & inflammation,
relax overused tired muscles, and to support muscles in movement
on a 24hr/day basis. It is not a restrictive type of taping, and
allows for full range of motion. In contrast, traditional sports'
taping is wrapped around a joint strictly for stabilization and
support during a sporting event. Kinesio® tape is used for a wide
range of problems. Examples include: carpal tunnel syndrome, lower
back strain/pain, subluxations, herniated disc, knee conditions,
shoulder conditions,sports injuries, etc.
3.
Why is Kinesio® Tape so much more accepted than other tapes?
It
has a number of benefits that are not achievable with other tapes.
It has One Hundred Percent High Grade Cotton -
for comfort and breathing, One Hundred and Forty Per Cent
Elastic - same flexibility as human skin and muscles, Heat
Activated Adhesive - although very light, mild and hypo-allergenic
Latex Free, Air Circulation Waves - to channel
out sweat and water and enhance skin breathing, Durable
- average usage 3-4 days per application, More Economical
- usually 6-7 applications per roll of tape.
4.
Is it the tape or the technique that gives such great results?
Without
a doubt, the technique is the most unique, however, the full benefits
were not possible until Kinesio® tape was developed. The taping
method requires a tape that is patient and skin friendly, possesses
optimum elastic qualities, the same thickness as the skin, and is
durable enough to stay on multiple days even through persperaton,
sweat and showers.
5.
How is the tape applied?
Without
getting too technical, the tape is applied over the affected area
with the muscles in a stretched position. Then the tape is applied
from one end of the muscle to the other with very little stretch
of the tape. The tape is applied from the ORIGIN to INSERTION of
the muscle for SUPPORT and from INSERTION to ORIGIN for REHAB.
6.
What are the concerns or difficulties with Kinesio Taping® (Trouble
Shooting)?
A.)
Skin needs to be free of oil, sweat, or lotion prior to application
B.)
After application rub down tape to activate heat sensitive glue
C.)
Avoid extreme stretching of the tape during application to avoid
skin irritation
D.)
Apply approx. 1 hr prior to activity or shower to allow glue to
adhere properly
E.)
Skin irritation is extremely rare, but special care should be taken
with hypersensitive skin patients.
Kinesio®
Taping - A Therapeutic and Sports Taping Break Through.
What
is the Difference Between This and The Other Taping Techniques?
Visit
Kinesio Taping Canada For More Information.
For
more information on Kinesio Taping®
Contact
Dr. Roger Berton
A
Healthy Way Alternative Therapy Clinic
1041
Lesperance Rd.
Tecumseh Ontario
N8N 1W9
Phone:
519 979 2663
E-mail:
drrogerb@yahoo.ca
